Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who directs a therapy session with a group of clients who are all experiencing similar challenges. Group therapy in Marble Rock can take place in a rehabilitation program, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is typically a crucial part of drug and alcohol rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in rehab feel like they are not alone with their frustrations, troubles, etc. Group therapy can also help people get over social barriers as well, considering that it can be challenging for an individual to open up about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy achieve confidence and affinity with people who are facing similar challenges. And even more so, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being part of a strong support system.
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