Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Maynard can take place in a treatment program, an office, a church, or similar place where such a meeting can take place without disturbance. Group therapy is commonly a vital part of substance treatment.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, frustrations, challenges, etc. It can help individuals overcome social anxiety as well, because it can take a lot for an individual to be open about such deep problems to people they really don't know very well. Once the shyness has gone away, individuals in group therapy achieve confidence and fellowship with people who are experiencing similar challenges. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a robust support system.
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