Group Therapy - Drug and Alcohol Rehab Centers - Menlo, IA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who directs a therapy session with a group of clients who are all struggling with similar challenges. Group therapy in Menlo can take place in a treatment program, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is typically a very important component of substance rehabilitation.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in treatment feel like they are not alone with their frustrations, troubles, etc. Group therapy can also help someone overcome social anxiety as well, because it can take a lot for someone to open up about such deep problems to people they really don't even know. Once the shyness has lifted, people in group therapy gain confidence and camaraderie with people who are experiencing similar challenges. And additionally, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being part of a strong support system.

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