Group Therapy - Drug and Alcohol Rehab Programs - Oelwein, IA.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional adept in group therapy who guides a therapy session with a group of clients who are all struggling with similar difficulties. Group therapy in Oelwein can take place in a rehab program, a church, or similar setting where such a meeting can happen without distraction. Group therapy is typically a vital part of drug and alcohol rehab.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, frustrations, challenges, etc. Group therapy can help people get over social barriers and anxiety as well, considering that it can be difficult for someone to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, people in group therapy achieve confidence and camaraderie with others who are experiencing similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being involved in a strong support system.

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