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Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of individuals who are typically experiencing similar challenges. Group therapy in Ottumwa can take place in a rehab center, a church, or similar place where such a meeting can occur without disturbance. Group therapy is typically a vital aspect of addiction rehab.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help an individual in treatment feel like they have support for their problems, frustrations, challenges, etc. Group therapy can help someone overcome social barriers and anxiety as well, considering that it can be difficult for someone to open up about personal problems to people they really don't even know. Once the social awkwardness has gone away, people in group therapy achieve conviction and friendliness with people who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Rehab Programs offering this service in Ottumwa, IA
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