Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of people who are ideally all going through similar difficulties. Group therapy in Ventura can take place in a rehabilitation program, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is typically a crucial part of addiction rehabilitation.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help the person in recovery know that they are not alone with their frustrations, troubles, challenges, etc. It can help people conquer social barriers as well, since it can be difficult for the person to open up about personal problems to people they really don't even know. Once the shyness has faded, clients in group therapy achieve conviction and fellowship with people who are working through similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
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