Group Therapy - Drug and Alcohol Rehabilitation Programs - Whiting, IA.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are typically experiencing similar issues. Group therapy in Whiting can take place in a rehab program, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is typically a vital part of drug and alcohol rehabilitation.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help the person in recovery feel like they are not alone and have support for their frustrations, challenges, etc. It can help someone overcome social barriers and anxiety as well, because it can be challenging for an individual to be open about such deep issues to people they really don't know very well. Once the shyness has lifted, people in group therapy gain conviction and affinity with others who are dealing with similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.

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