Group Therapy - Alcohol and Drug Rehab Centers - Whittemore, IA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional adept in group therapy who directs a therapy session with a group of clients who are typically going through similar challenges. Group therapy in Whittemore can take place in a treatment program, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is typically a very important component of drug and alcohol recovery.

If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in recovery know that they have support for their frustrations, troubles, challenges, etc. It can also help individuals conquer social barriers and anxiety as well, since it can be challenging for someone to be open about personal problems to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy achieve clarity and camaraderie with people who are working through similar challenges. And additionally, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being involved in a robust support system.

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