Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who conducts a therapy session with a group of people who are ideally all experiencing similar challenges. Group therapy in Eden can take place in a treatment facility, a church, or similar place where the meeting can take place without distraction. Group therapy is typically a very important component of addiction treatment.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help the person in rehab know that they are not alone with their frustrations, troubles, challenges, etc. Group therapy can also help individuals overcome social barriers as well, since it can be difficult for someone to be open about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy gain confidence and camaraderie with people who are experiencing similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.
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