Group Therapy - Drug and Alcohol Treatment Programs - Albany, IL.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction professional adept in group therapy who leads a therapy session with a group of individuals who are all experiencing similar challenges. Group therapy in Albany can take place in a rehab center, an office, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is often a very important aspect of substance rehab.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help an individual in rehab know that they are not alone with their problems, challenges, etc. Group therapy can also help someone conquer social barriers as well, because it can be difficult for someone to be open about such deep problems to people they really don't even know. Once the social timidness has faded, clients in group therapy achieve clarity and friendliness with people who are experiencing similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being part of a robust support system.

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