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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional adept in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Champaign can take place in a rehabilitation facility, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is typically a vital part of substance recovery.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in rehab know that they are not alone with their problems, troubles, etc. Group therapy can also help people get over social barriers as well, considering that it can be difficult for the person to open up about personal problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire conviction and friendliness with others who are dealing with similar issues. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Rehab Facilities offering this service in Champaign, IL
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