Group Therapy - Drug and Alcohol Rehabilitation Programs - Dundee, IL.

Group therapy is a form of treatment that involves a therapist, psychologist, or certified addiction professional adept in group therapy who guides a therapy session with a group of people who are typically struggling with similar difficulties. Group therapy in Dundee can take place in a treatment center, a church, or similar place where such a meeting can occur without distraction. Group therapy is commonly a crucial part of addiction recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, frustrations, challenges, etc. It can help someone conquer social barriers and anxiety as well, since it can take a lot for someone to open up about personal issues to people they really don't know very well. Once the shyness has lifted, people in group therapy acquire clarity and affinity with people who are experiencing similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they need to make to recover by being involved in a strong support system.

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