Group Therapy - Drug and Alcohol Rehabilitation Facilities - East Alton, IL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who guides a therapy session with a group of individuals who are ideally all struggling with similar issues. Group therapy in East Alton can take place in a treatment facility, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is commonly a vital aspect of addiction rehab.

If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, challenges, etc. It can help people get over social barriers and anxiety as well, because it can take a lot for an individual to be open about personal issues to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy acquire clarity and camaraderie with others who are working through similar challenges. And additionally, they can share in one another's progress and help one another make the positive improvements they should make to recover by being involved in a robust support system.

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