Group Therapy - Drug and Alcohol Rehab Programs - East Galesburg, IL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of people who are ideally all experiencing similar challenges. Group therapy in East Galesburg can take place in a rehabilitation center, a church, or similar place where the meeting can take place without distraction. Group therapy is typically a very important part of drug and alcohol rehab.

If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help the person in recovery feel like they are not alone with their problems, frustrations, challenges, etc. It can also help individuals conquer social barriers as well, because it can be difficult for the person to be open about such deep issues to people they really don't know very well. Once the shyness has faded, clients in group therapy achieve clarity and camaraderie with people who are facing similar issues. And additionally, they can share in one another's progress and help one another make the positive changes they need to make to recover by being involved in a robust support system.

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