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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who leads a therapy session with a group of people who are typically struggling with similar troubles. Group therapy in Evanston can take place in a rehabilitation center, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is typically a crucial aspect of drug and alcohol rehab.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, challenges, etc. It can help someone conquer social anxiety as well, because it can be difficult for an individual to open up about personal problems to people they really don't know very well. Once the shyness has gone away, individuals in group therapy acquire confidence and affinity with others who are working through similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being involved in a strong support system.
There are 5 Alcohol and Drug Rehabilitation Facilities offering this service in Evanston, IL
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