Group Therapy - Alcohol and Drug Rehabilitation Programs - Frankfort Heights, IL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional trained in group therapy who directs a therapy session with a group of clients who are all experiencing similar troubles. Group therapy in Frankfort Heights can take place in a rehabilitation program, a church, or similar place where such a meeting can happen without disturbance. Group therapy is commonly a very important part of substance treatment.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in rehab know that they have support for their problems, frustrations, challenges, etc. It can help people overcome social barriers and anxiety as well, because it can be challenging for someone to open up about such deep problems to people they really don't even know. Once the social timidness has lifted, clients in group therapy gain conviction and fellowship with others who are facing similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being involved in a strong support system.

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