Group therapy is a form of treatment that involves a psychologist, therapist, or an addiction professional experienced in group therapy who conducts a therapy session with a group of individuals who are all going through similar issues. Group therapy in Louisville can take place in a rehab center, a church, or similar setting where such a meeting can happen without disturbance. Group therapy is often a vital aspect of addiction rehabilitation.
If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help individuals conquer social barriers as well, because it can take a lot for someone to open up about personal issues to people they really don't even know. Once the shyness has faded, clients in group therapy gain conviction and fellowship with others who are working through similar challenges. And additionally, they can share in one another's progress and help one another make the positive improvements they must make to recover by being involved in a strong support system.
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