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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of clients who are all going through similar difficulties. Group therapy in Matteson can take place in a treatment program, a church, or similar setting where the meeting can happen without disturbance. Group therapy is typically a crucial aspect of substance recovery.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, troubles, challenges, etc. It can also help individuals overcome social barriers and anxiety as well, since it can be challenging for the person to open up about personal problems to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy gain conviction and affinity with others who are experiencing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being involved in a robust support system.
There are 1 Drug and Alcohol Rehabilitation Programs offering this service in Matteson, IL
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