Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional experienced in group therapy who guides a therapy session with a group of people who are ideally all going through similar challenges. Group therapy in Mc Connell can take place in a treatment facility, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is commonly a very important component of addiction rehab.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help an individual in treatment know that they are not alone with their problems, frustrations, challenges, etc. It can also help individuals conquer social anxiety as well, because it can be challenging for the person to open up about personal problems to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy achieve conviction and fellowship with people who are dealing with similar challenges. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a robust support system.
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