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Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of individuals who are all going through similar challenges. Group therapy in Palos Heights can take place in a treatment center, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is commonly a very important aspect of addiction treatment.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help the person in recovery feel like they are not alone and have support for their frustrations, troubles, challenges, etc. It can also help someone overcome social anxiety as well, because it can be challenging for someone to open up about personal problems to people they really don't know very well. Once the shyness has faded, individuals in group therapy acquire clarity and camaraderie with others who are experiencing similar issues. And even more so, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a robust support system.
There are 1 Drug and Alcohol Rehabilitation Programs offering this service in Palos Heights, IL
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