Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of people who are typically struggling with similar troubles. Group therapy in Scales Mound can take place in a rehab facility, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is commonly a vital part of substance treatment.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can help someone overcome social barriers as well, considering that it can take a lot for an individual to open up about personal issues to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy gain confidence and friendliness with people who are working through similar problems. And additionally, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.
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