Group Therapy - Drug and Alcohol Rehabilitation Programs - St. Augustine, IL.

Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of people who are typically going through similar challenges. Group therapy in St. Augustine can take place in a rehabilitation center, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a crucial component of drug and alcohol rehab.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help the person in treatment feel like they have support for their problems, challenges, etc. It can help individuals conquer social anxiety as well, because it can take a lot for someone to open up about such deep issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy acquire confidence and camaraderie with people who are working through similar issues. And even more so, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being involved in a robust support system.

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