Group Therapy - Alcohol and Drug Treatment Programs - Wayne City, IL.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of people who are typically experiencing similar issues. Group therapy in Wayne City can take place in a rehab center, an office, a church, or similar place where the meeting can happen without disturbance. Group therapy is typically a crucial part of drug and alcohol recovery.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in rehab know that they are not alone and have support for their frustrations, challenges, etc. It can also help people get over social anxiety as well, since it can be challenging for someone to open up about such deep issues to people they really don't even know. Once the shyness has gone away, people in group therapy gain clarity and fellowship with others who are working through similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being part of a strong support system.

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