Group Therapy - Alcohol and Drug Rehabilitation Centers - Whittington, IL.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of clients who are all struggling with similar issues. Group therapy in Whittington can take place in a treatment center, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is often a vital part of addiction recovery.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab know that they have support for their frustrations, challenges, etc. Group therapy can help someone conquer social barriers and anxiety as well, considering that it can be challenging for someone to be open about such deep problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy acquire confidence and affinity with others who are working through similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a strong support system.

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