Group Therapy - Drug and Alcohol Treatment Programs - Winnebago, IL.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of individuals who are ideally all struggling with similar issues. Group therapy in Winnebago can take place in a rehabilitation program, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is often a fundamental aspect of drug and alcohol rehab.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, troubles, etc. It can help someone get over social anxiety as well, because it can be challenging for the person to open up about such deep problems to people they really don't know very well. Once the social timidness has faded, clients in group therapy acquire clarity and fellowship with people who are experiencing similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they should make to recover by being part of a strong support system.

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