Group Therapy - Alcohol and Drug Rehab Centers - Franklin, IN.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are typically struggling with similar troubles. Group therapy in Franklin can take place in a rehab program, a church, or similar place where the meeting can occur without distraction. Group therapy is commonly a vital part of drug and alcohol rehab.

If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in treatment know that they are not alone with their frustrations, challenges, etc. Group therapy can help individuals overcome social anxiety as well, considering that it can be difficult for the person to be open about such deep issues to people they really don't even know. Once the social awkwardness has faded, clients in group therapy gain clarity and camaraderie with people who are dealing with similar challenges. And additionally, they can share in each other's progress and help each other make the positive changes they need to make to recover by being part of a strong support system.

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