Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction professional experienced in group therapy who leads a therapy session with a group of clients who are all experiencing similar difficulties. Group therapy in Matthews can take place in a treatment facility, a church, or similar setting where such a meeting can occur without distraction. Group therapy is typically a fundamental component of substance treatment.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in recovery know that they are not alone with their problems, troubles, challenges, etc. Group therapy can also help people overcome social barriers and anxiety as well, considering that it can be difficult for an individual to open up about such deep problems to people they really don't know very well. Once the shyness has lifted, clients in group therapy acquire clarity and affinity with others who are experiencing similar problems. And even more so, they can share in each other's progress and help each other make the positive improvements they must make to recover by being involved in a robust support system.
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