Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are ideally all experiencing similar challenges. Group therapy in Rockville can take place in a treatment center, an office, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is typically a very important component of drug and alcohol rehabilitation.
If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help the person in rehab feel like they are not alone with their problems, troubles, etc. It can help individuals get over social barriers and anxiety as well, considering that it can be challenging for the person to open up about such deep issues to people they really don't even know. Once the shyness has gone away, people in group therapy gain conviction and fellowship with others who are facing similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they need to make to recover by being involved in a robust support system.
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