Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction professional adept in group therapy who directs a therapy session with a group of individuals who are typically going through similar difficulties. Group therapy in Auburn can take place in a treatment program, a church, or similar place where this type of meeting can occur without distraction. Group therapy is often a vital part of drug and alcohol treatment.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, troubles, challenges, etc. It can help someone overcome social barriers as well, because it can take a lot for the person to open up about personal issues to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy achieve confidence and affinity with others who are working through similar challenges. And additionally, they can share in one another's progress and help one another make the positive changes they need to make to recover by being part of a robust support system.
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