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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are all going through similar difficulties. Group therapy in Bennington can take place in a treatment facility, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is commonly a fundamental component of addiction recovery.
If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help the person in treatment feel like they have support for their problems, frustrations, troubles, etc. Group therapy can help someone overcome social barriers as well, because it can be difficult for an individual to be open about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy achieve clarity and camaraderie with people who are facing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being part of a robust support system.
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