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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction professional experienced in group therapy who leads a therapy session with a group of people who are all going through similar issues. Group therapy in Ashland can take place in a rehabilitation center, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a crucial part of addiction rehabilitation.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, troubles, etc. It can also help someone overcome social barriers and anxiety as well, since it can be difficult for the person to be open about such deep problems to people they really don't even know. Once the social awkwardness has faded, clients in group therapy gain confidence and camaraderie with people who are working through similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being part of a robust support system.
There are 4 Drug and Alcohol Treatment Programs offering this service in Ashland, KY
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