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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are typically struggling with similar challenges. Group therapy in Columbia can take place in a rehab center, an office, a church, or similar place where the meeting can take place without disturbance. Group therapy is typically a vital component of substance rehab.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help the person in rehab feel like they are not alone and have support for their frustrations, troubles, etc. It can also help people overcome social anxiety as well, because it can be challenging for someone to be open about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy gain clarity and fellowship with others who are working through similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 2 Alcohol and Drug Rehab Programs offering this service in Columbia, KY
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