Group Therapy - Alcohol and Drug Treatment Programs - Cumberland, KY.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are all struggling with similar challenges. Group therapy in Cumberland can take place in a rehab facility, an office, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is often a very important component of substance rehabilitation.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, troubles, etc. It can help people overcome social anxiety as well, because it can take a lot for the person to be open about personal problems to people they really don't even know. Once the shyness has gone away, clients in group therapy gain clarity and fellowship with others who are experiencing similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being part of a strong support system.

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