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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional adept in group therapy who leads a therapy session with a group of people who are all going through similar issues. Group therapy in Dubre can take place in a rehab facility, a church, or similar place where such a meeting can happen without distraction. Group therapy is typically a fundamental aspect of drug and alcohol rehabilitation.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help the person in treatment know that they are not alone and have support for their frustrations, troubles, etc. Group therapy can help someone get over social anxiety as well, since it can be challenging for the person to open up about personal issues to people they really don't know very well. Once the social awkwardness has faded, people in group therapy acquire conviction and fellowship with people who are facing similar problems. And additionally, they can share in each other's progress and help each other make the positive changes they need to make to recover by being part of a strong support system.
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