Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who directs a therapy session with a group of people who are ideally all experiencing similar issues. Group therapy in Frankfort can take place in a treatment program, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a vital component of drug and alcohol treatment.
If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in treatment know that they are not alone with their problems, challenges, etc. It can also help individuals overcome social anxiety as well, since it can be difficult for someone to be open about personal problems to people they really don't know very well. Once the social timidness has gone away, people in group therapy acquire clarity and camaraderie with others who are dealing with similar challenges. And even more so, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being involved in a strong support system.
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