Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of clients who are ideally all going through similar difficulties. Group therapy in Holland can take place in a treatment center, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is typically a very important part of addiction rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help the person in recovery feel like they are not alone with their frustrations, troubles, etc. It can also help someone overcome social barriers as well, because it can be challenging for an individual to be open about such deep problems to people they really don't know very well. Once the social timidness has faded, clients in group therapy achieve confidence and fellowship with others who are working through similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being involved in a strong support system.
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