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Group Therapy - Alcohol and Drug Rehabilitation Programs - Irvington, KY.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional trained in group therapy who guides a therapy session with a group of people who are all going through similar challenges. Group therapy in Irvington can take place in a treatment facility, an office, a church, or similar place where this type of meeting can occur without distraction. Group therapy is commonly a very important component of addiction rehab.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their frustrations, challenges, etc. Group therapy can help individuals overcome social barriers and anxiety as well, considering that it can be difficult for the person to be open about personal problems to people they really don't even know. Once the social timidness has gone away, individuals in group therapy gain clarity and fellowship with people who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a robust support system.

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