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Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are typically struggling with similar troubles. Group therapy in Lexington can take place in a rehab facility, a church, or similar place where the meeting can take place without distraction. Group therapy is often a crucial aspect of substance rehabilitation.
If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help an individual in recovery know that they are not alone with their frustrations, troubles, challenges, etc. Group therapy can help people conquer social anxiety as well, considering that it can be difficult for the person to open up about such deep issues to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy achieve clarity and affinity with people who are experiencing similar problems. And additionally, they can share in each other's progress and help one another make the positive improvements they must make to recover by being involved in a robust support system.
There are 5 Alcohol and Drug Rehab Programs offering this service in Lexington, KY
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