Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are typically struggling with similar challenges. Group therapy in Murray can take place in a rehab center, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a vital part of substance rehab.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, frustrations, challenges, etc. It can also help individuals get over social barriers and anxiety as well, because it can be challenging for an individual to open up about personal problems to people they really don't know very well. Once the social timidness has gone away, people in group therapy gain confidence and friendliness with people who are working through similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they must make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehab Facilities offering this service in Murray, KY
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