Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who guides a therapy session with a group of individuals who are all going through similar troubles. Group therapy in Pewee Valley can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is often a fundamental aspect of drug and alcohol rehabilitation.
If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, challenges, etc. It can also help someone conquer social barriers and anxiety as well, since it can be challenging for the person to open up about such deep problems to people they really don't even know. Once the social awkwardness has lifted, people in group therapy achieve clarity and fellowship with people who are experiencing similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a robust support system.
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