Group Therapy - Drug and Alcohol Treatment Centers - Russell, KY.

Group therapy is a type of treatment that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of people who are all going through similar issues. Group therapy in Russell can take place in a treatment program, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a crucial part of drug and alcohol rehabilitation.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, frustrations, challenges, etc. It can help individuals conquer social barriers and anxiety as well, because it can take a lot for the person to be open about personal problems to people they really don't even know. Once the social timidness has gone away, individuals in group therapy gain confidence and friendliness with people who are experiencing similar challenges. And additionally, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being involved in a strong support system.

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