Group Therapy - Alcohol and Drug Treatment Programs - St. Catharine, KY.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional adept in group therapy who leads a therapy session with a group of individuals who are ideally all experiencing similar issues. Group therapy in St. Catharine can take place in a rehab program, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is commonly a very important part of drug and alcohol recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab feel like they have support for their frustrations, troubles, challenges, etc. It can help someone conquer social barriers as well, since it can take a lot for the person to be open about such deep problems to people they really don't know very well. Once the social timidness has faded, clients in group therapy gain confidence and fellowship with others who are working through similar problems. And even more so, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a strong support system.

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