Group Therapy - Drug and Alcohol Rehab Facilities - St. Helens, KY.

Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are ideally all struggling with similar troubles. Group therapy in St. Helens can take place in a treatment center, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a very important component of drug and alcohol rehab.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help the person in rehab feel like they are not alone with their frustrations, challenges, etc. Group therapy can help people conquer social barriers and anxiety as well, considering that it can be difficult for an individual to be open about personal problems to people they really don't know very well. Once the shyness has lifted, people in group therapy achieve confidence and fellowship with others who are experiencing similar issues. And additionally, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a strong support system.

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