Group Therapy - Alcohol and Drug Rehab Programs - Whitesburg, KY.

Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of people who are typically going through similar difficulties. Group therapy in Whitesburg can take place in a rehab center, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is often a fundamental aspect of drug and alcohol recovery.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, challenges, etc. It can also help someone get over social anxiety as well, since it can be difficult for an individual to open up about personal problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire clarity and camaraderie with people who are experiencing similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being part of a robust support system.

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