Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of people who are all experiencing similar issues. Group therapy in Folsom can take place in a treatment center, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a very important component of drug and alcohol recovery.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help the person in treatment know that they are not alone with their problems, troubles, challenges, etc. It can also help people overcome social barriers as well, considering that it can take a lot for someone to be open about personal issues to people they really don't even know. Once the shyness has faded, individuals in group therapy gain conviction and camaraderie with others who are facing similar problems. And even more so, they can share in each other's progress and help each other make the positive changes they must make to recover by being part of a strong support system.
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