Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are ideally all experiencing similar challenges. Group therapy in Uncle Sam can take place in a treatment facility, an office, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is commonly a fundamental component of addiction rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, troubles, etc. It can also help someone overcome social barriers as well, considering that it can take a lot for an individual to be open about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy achieve confidence and affinity with people who are working through similar issues. And even more so, they can share in each other's progress and help one another make the positive improvements they should make to recover by being involved in a strong support system.
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