Group Therapy - Alcohol and Drug Treatment Programs - Ashby, MA.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of people who are all going through similar difficulties. Group therapy in Ashby can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can occur without disturbance. Group therapy is often a vital aspect of addiction recovery.

If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in different ways. Group therapy can help the person in rehab feel like they are not alone and have support for their frustrations, challenges, etc. Group therapy can also help someone conquer social barriers as well, since it can be challenging for someone to open up about personal problems to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy acquire clarity and affinity with others who are facing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being part of a robust support system.

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