Group Therapy - Drug and Alcohol Rehab Facilities - East Longmeadow, MA.

Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who leads a therapy session with a group of people who are typically experiencing similar issues. Group therapy in East Longmeadow can take place in a treatment center, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a crucial component of addiction rehabilitation.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, troubles, etc. It can also help people conquer social barriers and anxiety as well, because it can be challenging for someone to open up about such deep problems to people they really don't know very well. Once the social timidness has faded, people in group therapy gain clarity and affinity with people who are working through similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they should make to recover by being involved in a strong support system.

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