Group Therapy - Drug and Alcohol Rehabilitation Facilities - Millbury, MA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of clients who are typically going through similar challenges. Group therapy in Millbury can take place in a rehabilitation center, a church, or similar place where such a meeting can happen without distraction. Group therapy is commonly a vital part of substance rehabilitation.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, challenges, etc. It can also help people conquer social anxiety as well, considering that it can be difficult for the person to open up about personal issues to people they really don't even know. Once the social awkwardness has faded, people in group therapy gain confidence and affinity with others who are working through similar challenges. And additionally, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being part of a strong support system.

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