Group Therapy - Drug and Alcohol Rehab Facilities - Townsend, MA.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of people who are all struggling with similar challenges. Group therapy in Townsend can take place in a rehabilitation program, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is commonly a very important component of drug and alcohol recovery.

If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help the person in recovery feel like they have support for their frustrations, troubles, etc. It can help individuals conquer social barriers and anxiety as well, since it can be difficult for the person to be open about such deep problems to people they really don't know very well. Once the social timidness has lifted, people in group therapy achieve confidence and camaraderie with people who are working through similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.

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